Harley Pasternak // Personal Trainer

5-Factor Fitness

HEADQUARTERS: West Hollywood, CA

EMAIL:

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"Advantage not only carries multiple variations and options of every piece of equipment we need, they respond to our requests immediately. Advantage does such a good job, it makes us look better with our clients."

- Harley Pasternak

Biography

Among the most sought after trainers with celebrities, Harley Pasternak holds a Masters of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto and an Honors Degree in Kinesiology from University of Western Ontario. Some of the people he has worked with include Alicia Keyes, Halle Berry, Eva Mendes, Kanye West, Orlando Bloom, Mandy Moore, Jane Fonda, Val Kilmer, Robert Downey Jr.

Fitness Focus

Harley specializes in training those in the entertainment industry who require dramatic physique transformations for specific film or television projects. 5-Factor Fitness is a revolutionary plan that actually encourages you to work out less and eat more. That’s right, sweat less and never go hungry. His program is based on the simple premise that less is more, especially when it comes to exercise and planning meals. There is no magic, no hidden secret. Instead, this plan taps solid scientific research as well as the author’s vast experience as a personal trainer.

Learn more about 5-Factor Fitness and Harley’s individual personal training programs at his web site.
http://www.harleypasternak.com